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Stressed Skin Masterclass Series

Stressed Skin Masterclass Series

Get access to this masterclass series which features two videos (30 mins each) which chats about stress and its impact on the body and skin.


Learn all about what stress is and its effects on your body:

  • What the internal and external sources of stress are
  • Things you can control to reduce your stress load
  • How to regulate your nervous system
  • What stress does on a physical level and the symptoms do you see
  • The effects that stress has on your skin and how it makes your skin condition worse (including those annoying breakouts before a big event)
  • How stress affects your digestion, blood sugar levels, nutritional status
  • How stress impacts your hormones
  • Why you might be getting sick all the time, due to stress
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