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GUT-SKIN CONNECTION

A 4 week educational journey to provide you with the knowledge and understanding of how your gut health affects your skin health.

Enjoy clear and glowing skin by understanding the connection with your gut and skin, without going on a restrictive elimination diet.

A 4 week online group program that will provide you with...

  • The connection between your gut health and skin health

  • How stress affects the gut-brain axis

  • What foods will make you thrive and create glowing and clear skin

  • The foods that may hinder gut health and result in breakouts or eczema

  • The understanding of the signs of great gut health which will lead to great skin health

  • How you can identify symptoms of poor gut health and treatment options to help support this

The course includes:

  • Weekly live calls (replays available)

  • Weekly workbooks with tasks, homework and weekly actions to implement new habits

  • Q&A sessions

  • Exclusive FB group with access to support and advice

  • Community of likeminded individuals for further support & accountability

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